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    Super Cheap

    • Chitré, Panama
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    • Phuket, Thailand
    • Dumaguete, The Philippines

    Cheap

    • Medellin, Colombia
    • Boquete, Panama
    • Kyrenia, Cyprus
    • Hua Hin, Thailand
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    Affordable

    • Valencia, Spain
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    • Las Terrenas, The DR
    • Pisa, Italy
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    Luxury

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  • Home
  • Countries

    Top Destinations:

    Whether you’re looking for fun and sun, a peaceful retirement, or the chance to earn some extra income, you’ve got a real world of opportunity open to you… In short, we’ve done our best to narrow down your best options, but only you can decide the right country for you.

    • Spain
    • Portugal
    • Panama
    • Belize
    • Colombia
    • Cyprus
    • Mexico
    • France
    • Montenegro
    • Browse All Countries

    Best For:

    • The Best Places To Retire
    • Health Care Abroad
    • Cost Of Living
    • Investing in Real Estate
    • Establishing Residency
    • Gun Laws In The World
    • English-Speaking Countries
    • Safest Places For Retirement
    • Best Places In Latin America
  • Budgets

    How Much Will It Cost You To Live Overseas?

    The only honest answer is, we have no idea. And neither does anyone else. The only one who can answer that question is you. Here’s the most important thing to understand about budgeting your new life overseas…

    Super Cheap

    • Chitré, Panama
    • Santa Marta, Colombia
    • Phuket, Thailand
    • Dumaguete, The Philippines

    Cheap

    • Medellin, Colombia
    • Boquete, Panama
    • Kyrenia, Cyprus
    • Hua Hin, Thailand
    • The Algarve, Portugal

    Affordable

    • Valencia, Spain
    • Cascais, Portugal
    • Las Terrenas, The DR
    • Pisa, Italy
    • La Rochelle, France
    • Mazatlán, Mexico

    Luxury

    • Ambergris Caye, Belize
    • Kotor, Montenegro
    • The Panama City Beaches
    • Paris, France
  • Resources

    Global Living

    • Living & Retiring Overseas
    • Raising A Family Abroad
    • Foreign Residency & Citizenship
    • Offshore & Diversification

    Making Money

    • International Real Estate
    • Banking
    • Employment
    • Investing

    Follow Us:

    • Meet Our Experts
  • Real Estate

    Buying Real Estate For Cashflow

    • Discover tips and strategies used by global property investing veterans

    Explore Our Latest Posts

    • Learn how to invest and purchase property abroad…

    Go To The Overseas Property Alert Site

    • How To Become Independently Wealthy And Fund The Lifestyle Of Your Dreams
  • Conferences

    Upcoming Events

    • Explore Our Events Site

    Live and Invest In Spain Conference

    Offshore Wealth Summit

    Greece Workshop

    VALENCIA, SPAIN

    Sep. 17-19, 2025

    PANAMA CITY, PANAMA

    Oct. 15-17, 2025

    VIRTUAL

    Nov. 13, 2025

    LEARN MORE
    DISCOUNT
    LEARN MORE
    PRE-REGISTER
    LEARN MORE
    PRE-REGISTER
    • MORE EVENTS

    Contact Our Events Team

    Toll-Free U.S. and Canada:
    1 (888) 627 8834
    From Outside North America:
    1 (443) 599 1221
    Working Hours
    Monday – Friday 08:00 am – 17:00 pm EST.

    Reach us with your questions by email at: events@liveandinvestoverseas.com

  • Store

    Unlock The World

    • Access Your Library

    Overseas Havens Reports

    • Expats' comprehensive destination guides

    Conference Kits

    • Hours of coverage  from our latests conferences

    Lahardan Books

    • Titles on living and investing around the world
    • Explore Our Store
    Your passport to a life well-lived abroad

    Services

    overseas living letter offers affordable retirement guidance
    The Simon Letter Wealth Protection Insights
    Global Property Advisor Global Investment Opportunities

    Our Customer Service team is here to assist with any questions or concerns CustomerService@LiveandInvestOverseas.com

  • My Library
Live and Invest Overseas
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Home Lifestyle

A Day In The Life At Los Islotes: Living At Ease In The Azuero Sunset Coast

At Home On Panama’s Glorious Azuero Sunset Coast

by Kathleen Peddicord
Jan 26, 2021
in Lifestyle, Panama, Travel
0 0
Los Islotes Azuero Peninsula. retirement pick Panama

After more than 14 months away, Lief and I have returned to Los Islotes.

We arrived at Tocumen International late last Wednesday afternoon, spent two nights in Panama City reconnecting with staff to the extent current quarantine restrictions allowed, then flew to the Veraguas coast early Friday morning.

“What’s it like coming back after having been away so long?” a friend asked over drinks Sunday afternoon. “Is it strange?”

“No, in fact, it’s not,” Lief replied. “We’ve slid right back into our life here.”

Another friend reminds me often that success is the result of heroic habit.

Lief and I have taken that advice to heart as we’ve worked to organize our lives together these past two-and-a-half decades.

Back now after an unexpectedly extended absence, we’ve fallen smoothly into our Los Islotes routine.

Our Life At Los Islotes

Sunset at Los Islotes, Panama
Sunset at Los Islotes

The howler monkeys who make their home in the trees outside our bedroom wake us before dawn. We don’t mind.

We shower and dress as the sun brings first light, open the balcony doors to welcome the ocean breeze, and eat quickly. Then we load out laptops into the back of the car and drive down the hill to our office.

No matter how early we arrive, we’re never first. We greet staff already at their desks then download emails from overnight.

I’m sitting in our Los Islotes office as I write. From the window to my left, I can see Isidro, our horse wrangler, leading one of our new fouls into the new corrals.

Behind me, the sound of a table saw tells me our crew is building something in the woodshop. I’m not sure what so I’ll walk over when I’m ready for a break to find out.

Mornings are spent on these dispatches and conference calls. This is our window for connecting with teams on the ground in Paris and Ireland, as well as Marketing Director Grant who is spending a few months with his family in New Zealand.

You’ve heard of Zoom Towns? These are beautiful but formerly remote locations across our planet that are gaining recognition during this work-from-home era. Lief and I are finding that Los Islotes qualifies. Hard to imagine a more pleasant place to run a business while quarantining during a global pandemic.

Our video meetings finish about noon, in time for lunch. We have two options. Some days we drive back up the hill to our house for sandwiches or leftovers from the night before. Others we opt for the Azuero coast’s answer to take-out.

The mother of our Los Islotes Office Manager Dalys, who lives a few minutes outside our front gate, is an excellent cook and always happy to whip up a local specialty for our midday meal. With as little as a couple of hours’ notice, Daly’s mom delivers to our door. We run a tab when we’re here, which we settle monthly. Each lunch is US$3 or US$4.

After we’ve eaten, we finish our Live and Invest Overseas work for the day then turn our attention to the Los Islotes agenda du jour. What can we help with today, we wonder of Project Manager Carlos.

Yesterday, we reviewed the final plan for the stables Carlos and his team will break ground on within the next few weeks.

Pandemic restrictions required us to halt work at Los Islotes for most of 2020. Still, Carlos was able to make some progress. We’ve returned to find, in addition to new horse corrals, a new guardhouse and front gate, lots of newly planted trees, and the start of a kitchen garden.

We have some new company, too. Carlos has invited the son of a friend to take his long-distance university classes from our office. Our first morning here, the young man thanked us with elbow bumps for allowing him to use our internet for his studies.

For several years I’ve been working toward building a Los Islotes Student Center where kids from Quebro town could come for help with their schoolwork, learn English, and acquire basic computer skills. My vision includes a small library. It’ll be the first on this coast.

Carlos’ young friend is an organic first step to realizing that plan.

The first practical step is identifying the location for the structure.

“I have important news,” Carlos told us over dinner the other night. “Our friend Hector has offered a piece of land on the corner for the Student Center, across from where he’s building his new gas station and grocery store. It’s a perfect spot, central and accessible for children in the area.”

Carlos and I are meeting with Hector tomorrow.

Sincerely,
Kathleen Peddicord
Kathleen Peddicord
Founding Publisher, Overseas Opportunity Letter

Tags: 'Expats In Panama''Los Islotes'expatsLive abroadlive in PanamaPanama
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Kathleen Peddicord

Kathleen Peddicord

Kathleen Peddicord has reported on opportunities for Americans to live, retire, and do business overseas for 40 years. She has traveled to more than 75 countries, invested in real estate in 24, established businesses in 7, renovated and built properties in 6, and educated her children in 5.

Kathleen has moved children, staff, enterprises, household goods, and pets from the east coast of the United States to Waterford, Ireland, then to Paris, France, and finally to Panama City, Panama, where she has based her Live And Invest Overseas business. Peddicord and her husband, Lief Simon, now divide their time between Panama and Paris.

Peddicord was a partner with Agora Publishing’s International Living group for 23 years. She opened, staffed, and operated International Living publishing and real estate marketing offices in Waterford, Ireland; Panama City, Panama; Granada, Nicaragua; Roatan, Honduras; San Miguel de Allende, Mexico; Quito, Ecuador; and Paris, France. Peddicord launched Live And Invest Overseas group in 2008 and has built it into a successful multimillion-dollar business. Today, she shares her firsthand experience of expat life with more than 500,000 readers of her publications, including Overseas Opportunity Letter and Overseas Living Letter.

Kathleen has been featured often in The New York Times, MSNBC, AARP, CNN, Bloomberg, CNBC, and more and writes monthly about expat matters, international real estate, and offshore diversification for Forbes and U.S. News.

Kathleen has written several books including the memoirs “At Home In Ireland” and “At Home At Los Islotes” and her latest title “At Home Abroad,” all published by Lahardan Books. Her best-selling "How To Retire Overseas: Everything You Need To Know To Live Well (For Less) Abroad” was published by Penguin Random House in 2018 and her “Buying Real Estate Overseas For Cash Flow (And A Better Life)” was published by Wiley in August 2020.

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HOME

Top Countries

  • Spain
  • Portugal
  • Panama
  • Belize
  • Colombia
  • Cyprus
  • Mexico
  • France
  • Montenegro

Best For:

  • Health Care Abroad
  • Retirement Living
  • Cost Of Living
  • Investing in Real Estate
  • Establishing Residency
  • Gun Ownership
  • English Speakers
  • Safety
BROWSE ALL COUNTRIES

Budgets

How Much Will It Cost
To Live Overseas?

Super Cheap

  • Chitré, Panama
  • Santa Marta, Colombia
  • Phuket, Thailand
  • Dumaguete, The Philippines

Cheap

  • Medellin, Colombia
  • Boquete, Panama
  • Kyrenia, Cyprus
  • Hua Hin, Thailand
  • The Algarve, Portugal

Affordable

  • Valencia, Spain
  • Cascais, Portugal
  • Las Terrenas, The DR
  • Pisa, Italy
  • La Rochelle, France
  • Mazatlán, Mexico

Luxury

  • Ambergris Caye, Belize
  • Kotor, Montenegro
  • The Panama City Beaches
  • Paris, France

Resources

Global Living

  • Living & Retiring Overseas
  • Raising A Family Abroad
  • Foreign Residency & Citizenship
  • Offshore & Diversification

Making Money

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Meet Our Experts

Real Estate

Overseas Property Alert 

 

How To Become Independently Wealthy And Fund The Lifestyle Of Your Dreams

VISIT SITE

Buying Real Estate For Cashflow

 

Discover tips and strategies used by global property investing veterans

READ MORE

Explore Our Latest Posts

 

Learn how to invest and purchase property abroad…

EXPLORE

Conferences

Live and Invest In Spain Conference

VALENCIA, SPAIN Sep. 17-19, 2025
LEARN MORE
DISCOUNT

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PANAMA CITY, PANAMA Oct. 15-17, 2025
LEARN MORE
PRE-REGISTER

GREECE WORKSHOP

VIRTUAL Nov. 13, 2025
LEARN MORE
PRE-REGISTER
MORE EVENTS

Contact Our Events Team:

Toll-Free U.S. and Canada:
1 (888) 627 8834

From Outside North America:
1 (443) 599 1221

Working Hours
Monday – Friday 08:00 am – 17:00 pm EST.

Reach us with your questions by email at: events@liveandinvestoverseas.com

Store

Overseas Havens Reports

  • Expats' comprehensive destination guides

Conference Kits

  • Hours of coverage  from our latests conferences

Lahardan Books

  • Titles on living and investing around the world

Services

  • Overseas Living Letter: Affordable Retirement Guidance
  • The Simon Letter: Wealth Protection Insights
  • Global Property Advisor: Global Investment Opportunitites
VISIT OUR STORE

Free Report

THE 10 BEST PLACES TO RETIRE IN 2025

FREE REPORT: The 10 Best Places To retire in 2025

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