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Get Your Free ​​​Panama Report Today!

​Learn more about ​​​PANAMA and other countries in our free, daily Overseas Opportunity Letter​​, as well as our ​In Focus: ​Panama ​newsletter​​​​​​. Simply enter your email address below and we’ll send you our FREE REPORT – ​​​Panama 101: 101 Things You'll Wish Someone Had Told You About Panama

Panama Fast Facts

a tree lined street in Panama's upscale costa del este neighborhood

Population: 3,753,142
Capital City: Panama City
Climate: Tropical Maritime

aerial view of the horseshoe shaped beach in Venao

Language: Spanish
International Dialing Code: 507
President: Laurentino Cortizo

The Hub of The Americas: Panama

Panama could arguably be called the world’s best offshore haven. There is no doubt that Panama has serious pluses for those looking for a country with a cheaper standard of living than the United States and Europe. Panama is blessed with beautiful islands, ample coastline beaches, mountain retreats, and colonial towns.

Panama Visa and Residency

Panama offers a multitude of visa options to suit anyone’s needs (including the “Specific Countries” visa that grants work permits) and international-standard health care. Called the “Hub of the Americas,” this country is ideally located for travel to the United States and Canada. The flight from Miami, for example, is direct and takes about two-and-a-half hours. Plus, Panama makes a great base location from which you can easily explore the rest of Latin America and the Caribbean.

Live In Panama

The Panamanian people are friendly, and, outside of the city, the atmosphere is generally quite laid back and easy going. With a population of only 4 million, the country does not feel overly crowded.

Economy in Panama

The country’s strategic geographic position, and the significance of the Panama Canal, mean this destination is an important point on the world map. Panama’s economy has always been strong; it’s never slowed or ceased to grow due to the canal and the massive amounts of wealth that move through it (and earn Panama revenue).

Largely as a result of its crossroads positioning, but also thanks to its reputation worldwide as a top retirement, offshore, and banking haven, Panama is one of the fastest-growing countries in the world, and the fastest-growing market in the region.

For Expats in Panama…

A couple retired in Panama laughing and looking at a map while planning their next adventureThis country is among our top-ranked retirement choices, regardless of the size of your budget. Panama City is no longer a bargain retirement destination, but elsewhere in Panama, specifically Las Tablas (on the coast) or Santa Fe (in the highlands), can be.

Cost of Living and Health Care in Panama

Cost of living is important, but it’s not everything, which is why it’s worth noting that Panama also makes great sense for the would-be retiree abroad for many other reasons, too. It’s healthcare facilities are top-notch, its currency is the U.S. dollar, local health insurance is a bargain, it’s easy to get a retiree visa, and retirees living here enjoy lots of special discounts and perks.

Start a Business in Panama…

A man sitting down working on his laptop.Panama is also our #1 pick for where to base your e-business.

When trying to identify where best to base a new business, Panama stands head-and-shoulders above any other option worth considering. With recent statements from the government and a strong sense of growth within the economic front, it looks like the country will remain one of the best places in the world to base an online, international business for a long time to come.

[Read: Why Starting A Business In Panama Made Perfect Sense]

A few of the reasons entrepreneurs thrive here, include:

  • Developed infrastructure
  • Talent-rich labor pool
  • English is widely spoken
  • Lower overall business expenses, including labor
  • Invoice and pay bills with U.S. dollars

It’s not only retirees and entrepreneurs who should be paying attention to this country right now. Today’s Panama is also a top choice for other key demographics.

Moving to Panama with a Family

Living Abroad With ChildrenPanama City is home to a half-dozen or more good international and bi-lingual (Spanish/English/French) schooling options. That’s a key consideration if you’re thinking about making an international move with young children.

Panama also makes good sense for a family looking for a new place to settle, thanks to its parks and playgrounds; its pool of talented (and affordable) tutors for everything from piano and guitar to Spanish and horse riding; its natural recreational offerings (beaches, rain forest, jungle); its cosmopolitan population, meaning your kids would attend school and make friends with kids from all over the world; and its international-standard medical facilities (important if you’re a retiree but also if you’ve got kids).

[Read: How Raising Your Kids In Panama Could Be A Big Advantage]

Panama for Singles

Singles Planning To Retire Overseas have this resource at their disposalPanama is also a top choice for a singles making a move on their own because it’s one of the most user-friendly overseas havens you’ll find. In Panama, the expat’s path is well-paved. Arriving here as a single person (of any age), you’d find many opportunities for making friends and connections. Panama City is home to thousands of expats and dozens of expat groups, all welcoming of newcomers..

In addition, Panama offers two other regions where a single person can tap into a well-developed and friendly infrastructure of support: Coronado (on the Pacific coast about an hour outside Panama City) and Boquete (in the highlands, one of the world’s biggest communities of expat retirees).

Fun Facts About Panama

illstration of person swimming

The lowest toll ever paid to cross the Panama Canal was $0.36 paid in 1928 by American adventurer-author Richard Halliburton who crossed the canal swimming.  His total swim time was 50 hours.


a bright blue with pink crest sspangled cotinga birdPanama is a bird watcher’s paradise with more bird species than the United States and Canada combined.  There are parks and tours dedicated to bird watching but with this abundance you will likely see exotic birds without even trying too hard.


illustration of a tropical leaf

Panama City is the only capital city in the world to host a protected rainforest within its city limits.  In fact, 30% of the whole country has been protected for rainforest conservation purposes.

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When establishing a Plan B or backup residency, most people look for the easiest option... but "easiest" isn't a one-size-fits-all concept. This debate came up during a conference call with my editorial team earlier this year. We realized that we'd used the term "world's easiest residency" in two different articles, one referencing Colombia, the other Panama. In fact, both things are true. Panama is the easiest place to qualify for residency... but Colombia's process is easier, meaning its visa is...

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Many who visit Panama come away praising the country for its thriving economy, in which everybody benefits and products are affordable and easily accessible. My parents, who love visiting the isthmus, sing the country's constant praise every day when they're here. However, living here is a different story, and even though things are easily accessible compared to other countries, there are many additional things to consider, such as your monthly budget in relation to salary. Your main expenses will be...

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Get Your Free ​​​Panama Report Today!

​Learn more about ​​​PANAMA and other countries in our free, daily Overseas Opportunity Letter​​, as well as our ​In Focus: ​Panama ​newsletter​​​​​​. Simply enter your email address below and we’ll send you our FREE REPORT – ​​​Panama 101: 101 Things You'll Wish Someone Had Told You About Panama