Panamanian Cuisine With A Twist
I love a good coffee shop and brunch spot. El Cangrejo, home to Live And Invest Overseas HQ, has plenty....
#1 Retirement Haven In the Americas
Enter your email to get your FREE guide instantly!
🔒 We respect your privacy. Unsubscribe anytime.
Home » The Best Countries to Live & Invest Overseas: Country Guide Hub » Panama » Mariato, Panama
Mariato, Panama, is a great place for birdwatching. Many of Panama's rarest, and most colorful species are here. This is also a place for surfing.
Light rain shower
Mariato is a charming town in Panama celebrated for its stunning beaches, breathtaking natural scenery, and the picturesque Sunset Coast.
The Mariato District was born in 2001. Until that point, the region had been part of the Veraguas Province, in western Panama.
Also, the region holds the distinction of having the most southerly point in Panama.
Mariato is a largely rural district, with a small population of under 7,000 spread out throughout the region.
Llano del Catival is the biggest town, with a population of just under 6,000 people.
Historically seen as something as a backwater, Mariato is starting to appear on the radar as a tourist and expat destination.
In this town, you’ll find a trio of grocery stores catering to all your shopping needs, alongside a reliable bank for your financial services. The community is well-equipped with two hardware stores, a convenient gas station, and a medical clinic to ensure the health and well-being of its residents.
In short, services are improving in Mariato, and so are foreign investors and tourists, particularly fishermen and surfers. This area is not just one of the most stunning coastlines in Panama, but also in the world. The fishing locations and surf spots just off the coast are also top-notch.
Reviewed By Lief Simon
Lief Simon is the managing editor of Global Property Advisor, Simon Letter, and Offshore Living Letter. He has purchased more than 45 properties, investing in 23 different countries around the world.
Start Your New Overseas Life Today
A world full of fun, adventure, and profit awaits! Sign up for our free daily e-letter, Overseas Opportunity Letter, and we’ll send you a FREE report on the 12 Best Places To Retire Overseas In 2026
We Value Your Privacy! We will not share your email address with anyone else, period.
Medical care is available at a public clinic in Mariato that is open seven days a week but not 24 hours a day. The nearest hospital is the public Regional Hospital near Santiago, about 90 minutes from Torio. There are private clinics in Santiago, but none closer.
Explore how the healthcare system works in Panama, what expats typically do for coverage, and what to expect for day-to-day care—so you can plan with confidence before you move.
Mariato has miles and miles of unspoiled, and largely empty beaches, ideal for surfing, swimming, and exploring the array of marine wildlife that calls this secluded stretch of Panama home.
From August to September four different species of turtle arrive to lay their eggs in Mariato. During October and November the eggs hatch and the tiny turtles make their way into the ocean.
For example, the locals are very protective of the turtles, and volunteers ensure as many as possible make it to the sea, keeping them away from natural predators, and stray dogs.
As if the turtles wasn’t enough, the region also boasts the chance to see Humpback Whales. Every year, the whales arrive in Panama’s tropical waters to mate and nurse their newborn calves.
Boats take tours out to visit the whales throughout the season, offering a chance to see these spectacular creatures up-close.
Mariato, Panama, is a great place for birdwatching. Many of Panama’s rarest, and most colorful species are here, including various hummingbirds, macaws, warblers, and of course the Keel-billed Toucan.
Nearby Coiba Island, is a UNESCO World Heritage Site. The island used to be a prison site and is now a national park. But, since the prison closed, nature has reclaimed the island, while manta rays and hammerhead sharks patrol the nearby reefs.
Reviewed By Lief Simon
Lief Simon is the managing editor of Global Property Advisor, Simon Letter, and Offshore Living Letter. He has purchased more than 45 properties, investing in 23 different countries around the world.
Start Your New Overseas Life Today
A world full of fun, adventure, and profit awaits! Sign up for our free daily e-letter, Overseas Opportunity Letter, and we’ll send you a FREE report on the 12 Best Places To Retire Overseas In 2026
We Value Your Privacy! We will not share your email address with anyone else, period.
At the edge of Los Santos province, you will find the Mariato district, which features 10 of the biggest beaches along the Pacific Coast of Veraguas.
Mariato is famous for its untouched and mostly quiet beaches, perfect for surfing and swimming. It’s also a wonderful spot to discover various marine life.
I love a good coffee shop and brunch spot. El Cangrejo, home to Live And Invest Overseas HQ, has plenty....
Chris and Renée Rodgers originally hail from the beachy neighborhoods of Southern California. Once Renée hit retirement age, they decided...
In 2008, I took leave from the publishing company where I’d been working for 23 years. At the time, I...
Monday, at 8 a.m., 10 little girls assembled at Las Cruces. Our Maria Fernanda was standing by to collect them…...
We Value Your Privacy! We will not share your email address with anyone else, period.
As seen in
Top Countries
Budgets
Affordable
Resources
Real Estate
Overseas Property Alert
How To Become Independently Wealthy And Fund The Lifestyle Of Your Dreams
Buying Real Estate For Cashflow
Discover tips and strategies used by global property investing veterans
Explore Our Latest Posts
Learn how to invest and purchase property abroad…
Conferences
2026 Live And Invest In Mexico Online Workshop
2026 Live And Invest In France Conference
2026 Offshore Wealth Summit
Contact Our Events Team:
Toll-Free U.S. and Canada:
1 (888) 627 8834
From Outside North America:
1 (443) 599 1221
Working Hours
Monday – Friday 08:00 am – 17:00 pm EST.
Reach us with your questions by email at: events@liveandinvestoverseas.com
Store
Overseas Havens Reports
Conference Kits
Lahardan Books
Services
Free Report
FREE Report
The 12 Best Places to Retire Overseas in 2026
Simply sign up for our FREE daily Overseas Opportunity Letter, and we’ll immediately email you our editors’ latest research report… absolutely FREE
We Value Your Privacy! We will not share your email address with anyone else, period.
Follow Us:
© 2008 - Live and Invest Overseas - All Rights Reserved.
From the desk of Kathleen Peddicord
Founding Publisher, Live and Invest Overseas