Live and Invest Overseas
Panama: The #1 Retirement Haven In The Americas FREE Report

FREE REPORT: LIVE AND INVEST IN PANAMA






    We Value Your Privacy! We will not share your email address with anyone else, period.
    • Home
    • Countries

      Top Destinations:

      Whether you’re looking for fun and sun, a peaceful retirement, or the chance to earn some extra income, you’ve got a real world of opportunity open to you… In short, we’ve done our best to narrow down your best options, but only you can decide the right country for you.

      • Spain
      • Portugal
      • Panama
      • Belize
      • Colombia
      • Cyprus
      • Mexico
      • France
      • Montenegro
      • Browse All Countries

      Best For:

      • The Best Places To Retire
      • Health Care Abroad
      • Cost Of Living
      • Investing in Real Estate
      • Establishing Residency
      • Gun Laws In The World
      • English-Speaking Countries
      • Safest Places For Retirement
      • Best Places In Latin America
    • Budgets

      How Much Will It Cost You To Live Overseas?

      The only honest answer is, we have no idea. And neither does anyone else. The only one who can answer that question is you. Here’s the most important thing to understand about budgeting your new life overseas…

      Super Cheap

      • Chitré, Panama
      • Santa Marta, Colombia
      • Phuket, Thailand
      • Dumaguete, The Philippines

      Cheap

      • Medellin, Colombia
      • Boquete, Panama
      • Kyrenia, Cyprus
      • Hua Hin, Thailand
      • The Algarve, Portugal

      Affordable

      • Valencia, Spain
      • Cascais, Portugal
      • Las Terrenas, The DR
      • Pisa, Italy
      • La Rochelle, France
      • Mazatlán, Mexico

      Luxury

      • Ambergris Caye, Belize
      • Kotor, Montenegro
      • The Panama City Beaches
      • Paris, France
    • Resources

      Global Living

      • Living & Retiring Overseas
      • Raising A Family Abroad
      • Foreign Residency & Citizenship
      • Offshore & Diversification

      Making Money

      • International Real Estate
      • Banking
      • Employment
      • Investing

      Follow Us:

      • Meet Our Experts
    • Real Estate

      Join our Weekly Newsletter
      Overseas Property Alert

      Sign up for our weekly newsletter to receive expert insights on the best international real estate investment opportunities.






        We Value Your Privacy! We will not share your email address with anyone else, period.

        Buying Real Estate For Cashflow

        • Discover tips and strategies used by global property investing veterans

        Explore Our Latest Posts

        • Learn how to invest and purchase property abroad…

        Go To The Overseas Property Alert Site

        • How To Become Independently Wealthy And Fund The Lifestyle Of Your Dreams
      • Conferences

        Upcoming Events

        • Explore Our Events Site

        International Property Summit

        Caribbean Virtual Conference

        Live and Invest In Spain Conference

        PANAMA CITY, PANAMA

        June 18-20, 2025

        VIRTUAL

        July 17-19, 2025

        Valencia, Spain

        Sep. 17-19, 2025

        LEARN MORE
        LEARN MORE
        PRE-REGISTER
        LEARN MORE
        PRE-REGISTER
        • MORE EVENTS

        Contact Our Events Team

        Toll-Free U.S. and Canada:
        1 (888) 627 8834
        From Outside North America:
        1 (443) 599 1221
        Working Hours
        Monday – Friday 08:00 am – 17:00 pm EST.

        Reach us with your questions by email at: events@liveandinvestoverseas.com

      • Store

        Unlock The World

        • Access Your Library

        Overseas Havens Reports

        • Expats' comprehensive destination guides

        Conference Kits

        • Hours of coverage  from our latests conferences

        Lahardan Books

        • Titles on living and investing around the world
        • Explore Our Store
        Your passport to a life well-lived abroad

        Services

        overseas living letter offers affordable retirement guidance
        The Simon Letter Wealth Protection Insights
        Global Property Advisor Global Investment Opportunities

        Our Customer Service team is here to assist with any questions or concerns CustomerService@LiveandInvestOverseas.com

      • My Library
      Live and Invest Overseas
      • Home
      • Countries

        Top Destinations:

        Whether you’re looking for fun and sun, a peaceful retirement, or the chance to earn some extra income, you’ve got a real world of opportunity open to you… In short, we’ve done our best to narrow down your best options, but only you can decide the right country for you.

        • Spain
        • Portugal
        • Panama
        • Belize
        • Colombia
        • Cyprus
        • Mexico
        • France
        • Montenegro
        • Browse All Countries

        Best For:

        • The Best Places To Retire
        • Health Care Abroad
        • Cost Of Living
        • Investing in Real Estate
        • Establishing Residency
        • Gun Laws In The World
        • English-Speaking Countries
        • Safest Places For Retirement
        • Best Places In Latin America
      • Budgets

        How Much Will It Cost You To Live Overseas?

        The only honest answer is, we have no idea. And neither does anyone else. The only one who can answer that question is you. Here’s the most important thing to understand about budgeting your new life overseas…

        Super Cheap

        • Chitré, Panama
        • Santa Marta, Colombia
        • Phuket, Thailand
        • Dumaguete, The Philippines

        Cheap

        • Medellin, Colombia
        • Boquete, Panama
        • Kyrenia, Cyprus
        • Hua Hin, Thailand
        • The Algarve, Portugal

        Affordable

        • Valencia, Spain
        • Cascais, Portugal
        • Las Terrenas, The DR
        • Pisa, Italy
        • La Rochelle, France
        • Mazatlán, Mexico

        Luxury

        • Ambergris Caye, Belize
        • Kotor, Montenegro
        • The Panama City Beaches
        • Paris, France
      • Resources

        Global Living

        • Living & Retiring Overseas
        • Raising A Family Abroad
        • Foreign Residency & Citizenship
        • Offshore & Diversification

        Making Money

        • International Real Estate
        • Banking
        • Employment
        • Investing

        Follow Us:

        • Meet Our Experts
      • Real Estate

        Join our Weekly Newsletter
        Overseas Property Alert

        Sign up for our weekly newsletter to receive expert insights on the best international real estate investment opportunities.






          We Value Your Privacy! We will not share your email address with anyone else, period.

          Buying Real Estate For Cashflow

          • Discover tips and strategies used by global property investing veterans

          Explore Our Latest Posts

          • Learn how to invest and purchase property abroad…

          Go To The Overseas Property Alert Site

          • How To Become Independently Wealthy And Fund The Lifestyle Of Your Dreams
        • Conferences

          Upcoming Events

          • Explore Our Events Site

          International Property Summit

          Caribbean Virtual Conference

          Live and Invest In Spain Conference

          PANAMA CITY, PANAMA

          June 18-20, 2025

          VIRTUAL

          July 17-19, 2025

          Valencia, Spain

          Sep. 17-19, 2025

          LEARN MORE
          LEARN MORE
          PRE-REGISTER
          LEARN MORE
          PRE-REGISTER
          • MORE EVENTS

          Contact Our Events Team

          Toll-Free U.S. and Canada:
          1 (888) 627 8834
          From Outside North America:
          1 (443) 599 1221
          Working Hours
          Monday – Friday 08:00 am – 17:00 pm EST.

          Reach us with your questions by email at: events@liveandinvestoverseas.com

        • Store

          Unlock The World

          • Access Your Library

          Overseas Havens Reports

          • Expats' comprehensive destination guides

          Conference Kits

          • Hours of coverage  from our latests conferences

          Lahardan Books

          • Titles on living and investing around the world
          • Explore Our Store
          Your passport to a life well-lived abroad

          Services

          overseas living letter offers affordable retirement guidance
          The Simon Letter Wealth Protection Insights
          Global Property Advisor Global Investment Opportunities

          Our Customer Service team is here to assist with any questions or concerns CustomerService@LiveandInvestOverseas.com

        • My Library
        Live and Invest Overseas
         Free Panama Guide

        LIVE AND INVEST IN PANAMA

        view of the skyline in Panama City, Panama,

        WORLD’S #1 RETIREMENT HAVEN
        IN THE AMERICAS

        Simply sign up to receive the FREE daily e-letter, Overseas Opportunity Letter plus our In Focus: Panama newsletter and we’ll immediately email you our editors’ latest research report… absolutely FREE






          We Value Your Privacy! We will not share your email address with anyone else, period.

          Home In Focus: Panama

          Exploring Coiba Island In Panama, A Place Lost In Time

          Isla Coiba: The Undiscovered Galápagos Of Central America

          by Sophia Titley
          Jul 08, 2021
          in In Focus: Panama, Panama
          0 0
          A small palm tree in the white sand beach in Coiba National Park, Panama

          Alamy/Roberto Nistri

          An hour’s boat ride away from Santa Catalina, a surf town just east of Panama’s Azuero Peninsula, is Parque Nacional Coiba, a 503-square-km national park with pristine jungle, exotic wildlife, and a fascinating but macabre history…

          In 1912, Coiba joined the ranks of Alcatraz, Robben Island, and Île Sainte-Marguerite when it became a notorious penal colony. Panama’s most dangerous criminals (as well as those on the wrong side of its dictators’ political agendas) were sent here.

          At its peak, Coiba housed 3,000 inmates among 30 different prison camps. Torture and murder were commonplace… and so, too, were escape attempts. The island’s impenetrable jungles, replete with deadly serpents and massive crocodiles, were natural deterrents to fleeing. If an escapee were to make it beyond the jungle, they’d have to then take on Coiba’s shark-laden waters and powerful currents.

          The old prison in Coiba island, Panama
          Alamy/Urs Hauenstein

          Because of the atrocities that happened on Coiba, Panamanians still associate the island with death. The result is that it has remained virtually untouched for almost a century, preserving its rain forests and the creatures within it from human interference—perhaps the only silver lining to this dark cloud in Panama’s history.

          Coiba became a national park in 1991… the prison was shut down in 2004, and the following year, it became a UNESCO World Heritage Site. Today, 80% of its rain forest is virgin, and it’s home to 1,450 plant, 147 bird, 40 mammal, and a 15 snake species. The park is also home to a handful of endemic species, like the Coiba spinetail, Coiba agouti, and Coiba howler.

          Life is equally as abundant in Coiba’s marine environment. Its reef is the biggest in the eastern Pacific Ocean. Aside from multicolored pristine coral, over 750 species of fish have been recorded here, in addition to whales, sharks, rays, turtles, and other pelagic life…

          My Coiba Experience

          Coiba island in Panama
          Alamy/Alfredo Maiquez

          Once I heard about Coiba’s reputation for biodiversity, I had to see it for myself…

          I booked an excursion with Snorkeling Adventure Tours and headed out with 11 other intrepid adventurers (made up of Italians, Germans, and Panamanians). We trekked down to the town beach where about 30 other boats were loading up for the day.

          An hour and 15 minutes later, we were at Isla Granito de Oro, part of Parque Nacional Coiba and the first snorkel spot of the day. Snorkeling around the island (which took about 45 minutes), I saw vibrant coral, sea turtles, stingrays, tons of fish (pufferfish, hawkfish, parrotfish, triggerfish, sergeants, etc.), and even a white-tipped reef shark.

          Corals in Coiba, Panama
          Alamy/D. Holden Bailey

          Despite the storm that ensued after our first dip, we continued on, oblivious to the pouring rain, thunder, and lightning above us. We stopped for lunch at the ranger station on Isla Coiba where a dilapidated visitor center is located.

          The building’s crumbling exterior, its lack of doors, and sand-covered floors give a castaway type of impression. A decaying whale skeleton is on display out front, yellowing photographs of animals dot the walls, and jars of semi-preserved bats and monkey skulls gather dust on the shelves. All of this adds to the feeling that this island has been lost in time…

          Around the visitor center, there are a few short hikes and a lookout point where you can check out the Coco and Granito de Oro Islands on the horizon. Tito the crocodile also calls this area home. Supposedly he’s domesticated, but I refrained from getting too familiar.

          Tito is a saltwater crocodile that lives in Coiba, Panama
          Tito the saltwater crocodile
          Alamy/D. Holden Bailey

          I was hoping to see some whales on my trip, and Coiba delivered. On our boat journey back to Santa Catalina, a massive humpback whale breached right next to our boat, drenching us with its splash.

          Our tour guide told us that we should feel lucky, as a breach like that only happens once in a lifetime… but about 30 seconds later, it happened again, confirming in my mind beyond doubt that Coiba is one of the most special places on Earth.

          Recent Good News For Isla Coiba…

          In a May issue of In Focus: Panama, I talked about recent steps Panama has to protect its natural world, namely…

          • It committed to making Panama Canal carbon-neutral by 2030;
          • It is tackling illegal deforestation and will reforest 1 million hectares of forest by 2050;
          • It is shifting to greener energy across industry;
          • It aims on reducing reliance on gas-fueled cars by 30% in the next 10 years;
          • It plans on getting 95% of Panama’s energy sources from renewable sources by 2050.

          For World Ocean Day 2021, Panama doubled down on its commitment to the environment by vowing to triple Coiba’s protected area through a new decree. It’s joining the 30 x 30 movement, an initiative by Ocean Unite to protect at least 30% of marine environments by 2030.

          Coiba is part of the Eastern Tropical Pacific Seascape—a crucial stretch of ocean for migratory marine species, like humpback whales and hammerhead sharks. Its enhanced protection is amazing news for any lover of the natural world, including myself.

          Meanwhile, steps are also being taken to combat disposable plastics, another issue affecting the seas. A new campaign to tackle this issue, headed up by world-renowned Panamanian singer and former tourism minister, Rubén Blades, just kicked off.

          The campaign features Blades’ famous song, “Plástica,” (plastic) and shows people using single-use plastic and littering. The idea is to inspire the population to reduce reliance on single-use plastic and recycle more, integrating Panamanians into the solution.

          Sophia Titley
          Panama Inside

          Tags: CoibaCoiba IslandPanamatravel to panamaVisit Coiba
          Share131Tweet80
          Sophia Titley

          Sophia Titley

          For Sophia Titley, home is a subjective concept. She was born in Singapore but grew up in Indonesia and Saudi Arabia… and has since lived in Canada, Spain, Colombia, and, most recently, Panama. She studied political science and Spanish at the University of British Columbia, and in her free time enjoys trying new recipes, playing soccer, and salsa dancing.

          Get Your Free Panama Report Today!
          Simply enter your email address below and we'll send you our FREE REPORT – Live And Invest In Panama: The #1 Retirement Haven In The Americas.

          We Value Your Privacy! We will not share your email address with anyone else, period.
          Our Expertise Unlocks The World

          quick links

          • Best Places To Live
          • Best Places To Retire
          • Finding A Job Overseas
          • Real Estate

          LIOS Resources

          • New To LIOS
          • Ask An Expert
          • Media Center
          • Contact Us
          • FAQs
          the 10 best places to retire in 2025
          Sign up for our free daily e-letter, Overseas Opportunity Letter, and get your FREE REPORT: The 10 Best Places To Retire Overseas In 2025






            We Value Your Privacy! We will not share your email address with anyone else, period.

            As seen in

            US Media Logos

            © 2008 – Live and Invest Overseas™ – All Rights Reserved.

            About Us / Contact Us / Privacy Policy / Terms / Unsubscribe
            Facebook-f X-twitter Youtube Linkedin-in Instagram

            Welcome Back!

            Login to your account below

            Forgotten Password?

            Retrieve your password

            Please enter your username or email address to reset your password.

            Log In

            Sign up to receive the FREE daily e-letter, Overseas Opportunity Letter and we’ll immediately email you our editors’ latest research report…

            BEST PLACES TO RETIRE 

            FREE REPORT:






              We Value Your Privacy! We will not share your email address with anyone else, period.

              Sign up for FREE and learn how to live the good life on a modest budget, find bargain property, and more. Plus, check out our free report on the 10 BEST PLACES TO RETIRE.

              RETIRE OVERSEAS AND LIVE LIKE ROYALTY






                We Value Your Privacy! We will not share your email address with anyone else, period.
                HOME

                Top Countries

                • Spain
                • Portugal
                • Panama
                • Belize
                • Colombia
                • Cyprus
                • Mexico
                • France
                • Montenegro

                Best For:

                • Health Care Abroad
                • Retirement Living
                • Cost Of Living
                • Investing in Real Estate
                • Establishing Residency
                • Gun Ownership
                • English Speakers
                • Safety
                BROWSE ALL COUNTRIES

                Budgets

                How Much Will It Cost
                To Live Overseas?

                Super Cheap

                • Chitré, Panama
                • Santa Marta, Colombia
                • Phuket, Thailand
                • Dumaguete, The Philippines

                Cheap

                • Medellin, Colombia
                • Boquete, Panama
                • Kyrenia, Cyprus
                • Hua Hin, Thailand
                • The Algarve, Portugal

                Affordable

                • Valencia, Spain
                • Cascais, Portugal
                • Las Terrenas, The DR
                • Pisa, Italy
                • La Rochelle, France
                • Mazatlán, Mexico

                Luxury

                • Ambergris Caye, Belize
                • Kotor, Montenegro
                • The Panama City Beaches
                • Paris, France

                Resources

                Global Living

                • Living & Retiring Overseas
                • Raising A Family Abroad
                • Foreign Residency & Citizenship
                • Offshore & Diversification

                Making Money

                • International Real Estate
                • Banking
                • Employment
                • Investing
                Meet Our Experts

                Real Estate

                Overseas Property Alert 

                 

                How To Become Independently Wealthy And Fund The Lifestyle Of Your Dreams

                VISIT SITE

                Buying Real Estate For Cashflow

                 

                Discover tips and strategies used by global property investing veterans

                READ MORE

                Explore Our Latest Posts

                 

                Learn how to invest and purchase property abroad…

                EXPLORE

                Conferences

                INTERNATIONAL PROPERTY SUMMIT

                PANAMA CITY, PANAMA June 18-20, 2025
                LEARN MORE

                CARIBBEAN VIRTUAL CONFERENCE

                VIRTUAL July 17-19, 2025
                LEARN MORE
                PRE-REGISTER

                Live and Invest In Spain Conference

                Valencia, Spain Sep. 17-19, 2025
                LEARN MORE
                PRE-REGISTER
                MORE EVENTS

                Contact Our Events Team:

                Toll-Free U.S. and Canada:
                1 (888) 627 8834

                From Outside North America:
                1 (443) 599 1221

                Working Hours
                Monday – Friday 08:00 am – 17:00 pm EST.

                Reach us with your questions by email at: events@liveandinvestoverseas.com

                Store

                Overseas Havens Reports

                • Expats' comprehensive destination guides

                Conference Kits

                • Hours of coverage  from our latests conferences

                Lahardan Books

                • Titles on living and investing around the world

                Services

                • Overseas Living Letter: Affordable Retirement Guidance
                • The Simon Letter: Wealth Protection Insights
                • Global Property Advisor: Global Investment Opportunitites
                VISIT OUR STORE

                Free Report

                THE 10 BEST PLACES TO RETIRE IN 2025

                FREE REPORT: The 10 Best Places To retire in 2025

                Sign up to receive the FREE daily e-letter, Overseas Opportunity Letter and we’ll immediately email you our editors’ latest research report…






                  We Value Your Privacy! We will not share your email address with anyone else, period.

                  LIBRARY

                  Follow Us:

                  © 2008 - Live and Invest Overseas - All Rights Reserved.