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  • Best places to live—from Panama City to Boquete
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Home Countries Panama

3 Panama City Escapes

by Geraldine Gonzalez
Jan 20, 2026
in Panama
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Taboga Island, also known as the "Island of Flowers", is a volcanic island in the Gulf of Panama. It is a tourist destination , about 20km from Panama City,Panama.

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Anyone who’s lived in Panama for any amount of time knows the city can be chaotic. If you forget that you’re in paradise, you’ll go down a rabbit hole… and find yourself caught up in the day-to-day, complaining about the traffic, the price of gas, or life in a developing country in general. It’s usually easier to focus on the negative.

To keep your peace of mind, take a step back and remember that this country holds the key to your personal paradise. We each have our own version of paradise…

A friend reminded me of this when she texted me from her hotel in Toronto: “This is beautiful, I’m in paradise right now!”

My paradise is where I can feel sand between my toes, a salty breeze in my hair, and hear the crashing waves while I watch the sky change from a golden hue to a cotton-candy color… book in one hand and a cocktail in the other.

When the city is scorching hot and no cold beverage suffices, my version of paradise changes. I envision myself feeling cold enough to need a jacket, watching the sun rise above the green mountains, birds singing, monkeys howling, and bajareque (a soft mist) falling from the sky… It overloads my senses and reminds me how good it feels to be alive to experience it.   

Luckily, Panama offers all that and then some…

When I’m stuck in a rut and feel like getting away, I’m amazed by the number of options on offer.

Do I feel like getting a rub down and facial to cleanse the city stress away? Or maybe I’m feeling adventurous and ready to take on a trail that will make my legs burn. Either way, Panama is bursting with possibilities. Here are three of my favorites…

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Bambuda Castle

Boquete boasts a variety of experiences, activities, and breathtaking views. If you want a unique stay, Bambuda Castle can’t be missed…

It’s the only castle in Central America, complete with a moat and koi fish. Ranked among Panama’s best hostels, you can stay in one of the “Hobbit Homes”—domes covered in grass and flowers that blend into the garden.

Bambuda Castle is the perfect spot to relax and de-stress, surrounded by coffee fields and mountains. Amenities include a hot tub and a heated indoor pool—ideal for soothing your body after adventures such as a hike up Volcán Barú.

Villa Caprichosa

This is the most luxurious way to experience Taboga Island. Owned and designed by interior designer Diane Burn, Villa Caprichosa is a three level, seven-bedroom villa with ocean views. Its 18th-century European design radiates romance and fantasy.

Villa Caprichosa has a gourmet restaurant, and golf carts provide transportation to the ferry and beach. Diane, who has been featured in Architectural Digest, is usually around to offer advice or talk about her work.

It’s the closest luxury escape to Panama City. Taboga Island is only a 30-minute ferry ride from Amador—perfect for spending the day at the beach and relaxing in extravagance afterwards. If you want privacy or have a large group, you can rent the entire villa.

Casco Viejo

If your schedule won’t allow a getaway, you’ll find several options in Casco Viejo, Panama City’s old town. You can walk the historic streets, grab an ice-cream, and enjoy the sunset from Plaza de Francia. You’ll find affordable accommodations here with Airbnb, and most have pools.

A white colonial-era building in Casco Viejo, Panama City

The term “paradise” is subjective and depends on personal taste. Panama boasts almost every type of paradise imaginable (unless yours includes snow). Next time you’re feeling burned out, remember what version of Panama makes you happy. Coastal Panama, highlands Panama, or maybe it’s colonial reminiscent Panama… 

Breaking your routine with an escape to paradise is healthy and will remind you why you fell in love with Panama in the first place.

Expats and locals alike… we all need a vacation to paradise every now and then, even if we already live in “paradise.” 

Sincerely,
Geraldine González
Contributor, Panama Letter

Geraldine Gonzalez

Geraldine Gonzalez

Panama-born Geraldine experienced the expat life at a young age, spending seven years in Canada and eventually moving back to Panama. Her love for writing and exploring different cultures set her on the path of roaming the skies as a flight attendant for three years before settling down to focus on her writing aspirations. She became a part of the LIOS family last year and is learning the ropes as our resident Junior Copywriter. An adventure-seeker at heart, she’s made it her mission to get to know every inch of her native country and is taking us along for the ride through her contributions to In Focus: Panama.

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