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      Super Cheap

      • Chitré, Panama
      • Santa Marta, Colombia
      • Phuket, Thailand
      • Dumaguete, The Philippines

      Cheap

      • Medellin, Colombia
      • Boquete, Panama
      • Kyrenia, Cyprus
      • Hua Hin, Thailand
      • The Algarve, Portugal

      Affordable

      • Valencia, Spain
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      • Las Terrenas, The DR
      • Pisa, Italy
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      • The Panama City Beaches
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      • Countries

        Top Destinations:

        Whether you’re looking for fun and sun, a peaceful retirement, or the chance to earn some extra income, you’ve got a real world of opportunity open to you… In short, we’ve done our best to narrow down your best options, but only you can decide the right country for you.

        • Spain
        • Portugal
        • Panama
        • Belize
        • Colombia
        • Cyprus
        • Mexico
        • France
        • Montenegro
        • Browse All Countries

        Best For:

        • The Best Places To Retire
        • Health Care Abroad
        • Cost Of Living
        • Investing in Real Estate
        • Establishing Residency
        • Gun Laws In The World
        • English-Speaking Countries
        • Safest Places For Retirement
        • Best Places In Latin America
      • Budgets

        How Much Will It Cost You To Live Overseas?

        The only honest answer is, we have no idea. And neither does anyone else. The only one who can answer that question is you. Here’s the most important thing to understand about budgeting your new life overseas…

        Super Cheap

        • Chitré, Panama
        • Santa Marta, Colombia
        • Phuket, Thailand
        • Dumaguete, The Philippines

        Cheap

        • Medellin, Colombia
        • Boquete, Panama
        • Kyrenia, Cyprus
        • Hua Hin, Thailand
        • The Algarve, Portugal

        Affordable

        • Valencia, Spain
        • Cascais, Portugal
        • Las Terrenas, The DR
        • Pisa, Italy
        • La Rochelle, France
        • Mazatlán, Mexico

        Luxury

        • Ambergris Caye, Belize
        • Kotor, Montenegro
        • The Panama City Beaches
        • Paris, France
      • Resources

        Global Living

        • Living & Retiring Overseas
        • Raising A Family Abroad
        • Foreign Residency & Citizenship
        • Offshore & Diversification

        Making Money

        • International Real Estate
        • Banking
        • Employment
        • Investing

        Follow Us:

        • Meet Our Experts
      • Real Estate

        Join our Weekly Newsletter
        Overseas Property Alert

        Sign up for our weekly newsletter to receive expert insights on the best international real estate investment opportunities.






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          Buying Real Estate For Cashflow

          • Discover tips and strategies used by global property investing veterans

          Explore Our Latest Posts

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          Live and Invest In Spain Conference

          Offshore Wealth Summit

          Greece Workshop

          VALENCIA, SPAIN

          Sep. 17-19, 2025

          PANAMA CITY, PANAMA

          Oct. 15-17, 2025

          VIRTUAL

          Nov. 13, 2025

          LEARN MORE
          DISCOUNT
          LEARN MORE
          PRE-REGISTER
          LEARN MORE
          PRE-REGISTER
          • MORE EVENTS

          Contact Our Events Team

          Toll-Free U.S. and Canada:
          1 (888) 627 8834
          From Outside North America:
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          Reach us with your questions by email at: events@liveandinvestoverseas.com

        • Store

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          • Explore Our Store
          Your passport to a life well-lived abroad

          Services

          overseas living letter offers affordable retirement guidance
          The Simon Letter Wealth Protection Insights
          Global Property Advisor Global Investment Opportunities

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        LIVE AND INVEST IN PANAMA

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          Home In Focus: Panama

          Finding Friends In Panama

          by Live And Invest Overseas
          Jan 27, 2025
          in In Focus: Panama
          0 0
          View of Casco Viejo, Panama City, Panama

          View of Casco Viejo, Panama City, Panama

          Arriving in Panama and getting situated can be an overwhelming experience for some people.

          Getting your bearings straight, figuring out your housing arrangements, setting up your utilities, connecting phone and Internet, arranging any necessary documentation, finding a quality grocery store—all work, no play.

          When you do finally get situated and your to-do list becomes a little shorter, getting out and meeting new people is probably your next undertaking.

          After decades of U.S. control of the Panama Canal and the military bases that came along with that, Panama is full of expats—many of them from the United States. However, Canadians, Germans, Colombians, South African, Argentines, and many other nationalities are found here, too.Don’t be shy. Approach a group at a bar, say hi, order a round of drinks, and you’ll be fine. Most expats in Panama are open to meeting new people and will quickly welcome you into their social circle.

          Your new friends can be more than that, too. Don’t underestimate the amount of knowledge they have about relocating to Panama. They’ve done it all and could probably give you some tips on setting up in your new country.

          If you’re less outgoing and the thought of approaching strangers seems daunting, you have other options. Many Facebook groups, communities, and forums exist online for the purpose of helping expats integrate and assimilate into their new surroundings.

          Most of these groups focus on Panama City, hosting social gatherings, charity fundraisers, and even outdoor excursions to beaches, jungle, or offshore islands.

          Most focus on socializing, though some focus on certain activities. Many of these events sometimes have drink specials too, making it even easier to loosen up and meet new people.

          Here is a list of resources for finding expats and events in Panama. Some of the resources are for the entire country, while others a little more localized.

          Expats In Panama

          This group is a good starting point. With more than 20,000 members, posts range from where to go for a good cellphone, finding a plumber, or chatter about what’s going on around Panama.The American Society Of Panama

          Founded in 1931, this group’s presence in Panama is entrenched in the expat community. Membership is open to anyone, regardless of citizenship or national origin.

          The society sponsors and performs charitable works, assists groups or individuals that engage in like-minded endeavors, provides a forum for discussing current events, and keeps members abreast of important issues that affect the community.

          Meet and mix events are held regularly and are a great starting point for new expats.

          Moms In Panama/Mamás En Panama

          A group of local and expat mothers in Panama, helping each other out with all the challenges of childrearing. They organize play dates, excursions, as well as monthly ladies’ nights—a great opportunity to leave the kids with the husband and unwind.

          Young Expats In Panama

          This group organizes social gatherings and beach parties on a regular basis. The “young” and “expats” parts of the name aren’t strictly defined— attendees range anywhere from ages 18 to 45, with a couple Panamanians usually in the mix as well.

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          U.S. Expats In Panama

          This is a great group to join if you’re looking to relocate to Panama or if you already live here. You’ll see posts about events, gatherings, rentals, pet sitting services, volunteer opportunities, house/apartment sales, and more.

          Tropical Cowboys & Cowgirls

          Mostly made up of expats, perpetual travelers, retirees, and business owners in Panama (Costa Rica and Colombia), this group is for networking, asking questions, and talking about your life, family, business, or just what’s on your mind. With people who can relate to you and help you, this is an extremely useful group.

          Expats Give Back—Panama

          This is a group of expats in Panama who want to make a difference and improve the quality of life for those who are less fortunate and living in poverty in Panama. They work with established nonprofit groups in fundraising and organization.

          Playa Community Coronado

          This website provides English language info in Panama’s most popular expat destination, Coronado, just outside of Panama City. The website features informative articles, a business directory, restaurant guide, classifieds, and packed-full events calendar.Boquete Community Group

          This is your chance to get insider information about Panama’s top expat haven directly from other expats who’ve already made Boquete their home. Here you’ll get information on everything from rentals and sales to everyday news and weekly events.

          Boquete Panama Canadian Expats

          Like the Boquete Community Group, here you’ll be able to connect to your fellow expats. But, if you’re from Canada and are looking to connect with other fellow Canadians who’ve set up house here, this is the group for you.

          Take A Hike Boquete

          This group offers a fantastic way of getting to know your new hometown as well as fellow expats. Walks/hikes are posted almost daily giving you the extra bonus of staying active and healthy.

          Chiriqui Expats Community

          Get more of an overall insight into what life in the Province of Chiriquí could be like for you. Whether you’re looking at Boquete, David, Volcán, or Puerto Armuelles, this is a great place to start and get all of your questions answered by those already living here.

          Expats In Coronado, Panama

          Coronado is among Panama’s most popular expat destinations. If you’re looking to move here, join this group and get most (if not all) of your questions answered by fellow expats who already live here.

          El Valle Expats Community

          El Valle de Antón doesn’t have a huge expat community, so pointing out your fellow expats should be fairly easy. However, this group gives you the opportunity to stay up to date on everything expat related here. Plus, if you haven’t made the move yet your fellow expats could give you some pointers.

          Expats In Las Tablas

          Created by expats for expats. If you plan on relocating to Las Tablas (or if you already live here) and want to get to know your fellow expats, join this group.

          Volcan Community Group

          Join this group and you’ll be up to date on things that happen in Volcán, Chiriquí. If you need help with anything, just post your inquiries on this page and your fellow expats will be more than happy to help.

          Sincerely,

          Matt Chilliak

          Contributor, Panama Letter

          Tags: 'best places to retire in the world''Expats In Panama'At Home Abroadlive in Panamamaking plans to move overseas
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                HOME

                Top Countries

                • Spain
                • Portugal
                • Panama
                • Belize
                • Colombia
                • Cyprus
                • Mexico
                • France
                • Montenegro

                Best For:

                • Health Care Abroad
                • Retirement Living
                • Cost Of Living
                • Investing in Real Estate
                • Establishing Residency
                • Gun Ownership
                • English Speakers
                • Safety
                BROWSE ALL COUNTRIES

                Budgets

                How Much Will It Cost
                To Live Overseas?

                Super Cheap

                • Chitré, Panama
                • Santa Marta, Colombia
                • Phuket, Thailand
                • Dumaguete, The Philippines

                Cheap

                • Medellin, Colombia
                • Boquete, Panama
                • Kyrenia, Cyprus
                • Hua Hin, Thailand
                • The Algarve, Portugal

                Affordable

                • Valencia, Spain
                • Cascais, Portugal
                • Las Terrenas, The DR
                • Pisa, Italy
                • La Rochelle, France
                • Mazatlán, Mexico

                Luxury

                • Ambergris Caye, Belize
                • Kotor, Montenegro
                • The Panama City Beaches
                • Paris, France

                Resources

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