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    Super Cheap

    • Chitré, Panama
    • Santa Marta, Colombia
    • Phuket, Thailand
    • Dumaguete, The Philippines

    Cheap

    • Medellin, Colombia
    • Boquete, Panama
    • Kyrenia, Cyprus
    • Hua Hin, Thailand
    • The Algarve, Portugal

    Affordable

    • Valencia, Spain
    • Cascais, Portugal
    • Las Terrenas, The DR
    • Pisa, Italy
    • La Rochelle, France
    • Mazatlán, Mexico

    Luxury

    • Ambergris Caye, Belize
    • Kotor, Montenegro
    • The Panama City Beaches
    • Paris, France
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    • Home
    • Countries

      Top Destinations:

      Whether you’re looking for fun and sun, a peaceful retirement, or the chance to earn some extra income, you’ve got a real world of opportunity open to you… In short, we’ve done our best to narrow down your best options, but only you can decide the right country for you.

      • Spain
      • Portugal
      • Panama
      • Belize
      • Colombia
      • Cyprus
      • Mexico
      • France
      • Montenegro
      • Browse All Countries

      Best For:

      • The Best Places To Retire
      • Health Care Abroad
      • Cost Of Living
      • Investing in Real Estate
      • Establishing Residency
      • Gun Laws In The World
      • English-Speaking Countries
      • Safest Places For Retirement
      • Best Places In Latin America
    • Budgets

      How Much Will It Cost You To Live Overseas?

      The only honest answer is, we have no idea. And neither does anyone else. The only one who can answer that question is you. Here’s the most important thing to understand about budgeting your new life overseas…

      Super Cheap

      • Chitré, Panama
      • Santa Marta, Colombia
      • Phuket, Thailand
      • Dumaguete, The Philippines

      Cheap

      • Medellin, Colombia
      • Boquete, Panama
      • Kyrenia, Cyprus
      • Hua Hin, Thailand
      • The Algarve, Portugal

      Affordable

      • Valencia, Spain
      • Cascais, Portugal
      • Las Terrenas, The DR
      • Pisa, Italy
      • La Rochelle, France
      • Mazatlán, Mexico

      Luxury

      • Ambergris Caye, Belize
      • Kotor, Montenegro
      • The Panama City Beaches
      • Paris, France
    • Resources

      Global Living

      • Living & Retiring Overseas
      • Raising A Family Abroad
      • Foreign Residency & Citizenship
      • Offshore & Diversification

      Making Money

      • International Real Estate
      • Banking
      • Employment
      • Investing

      Follow Us:

      • Meet Our Experts
    • Real Estate

      Join our Weekly Newsletter
      Overseas Property Alert

      Sign up for our weekly newsletter to receive expert insights on the best international real estate investment opportunities.






        We Value Your Privacy! We will not share your email address with anyone else, period.

        Buying Real Estate For Cashflow

        • Discover tips and strategies used by global property investing veterans

        Explore Our Latest Posts

        • Learn how to invest and purchase property abroad…

        Go To The Overseas Property Alert Site

        • How To Become Independently Wealthy And Fund The Lifestyle Of Your Dreams
      • Conferences

        Upcoming Events

        • Explore Our Events Site

        Live and Invest In Spain Conference

        Offshore Wealth Summit

        Greece Workshop

        VALENCIA, SPAIN

        Sep. 17-19, 2025

        PANAMA CITY, PANAMA

        Oct. 15-17, 2025

        VIRTUAL

        Nov. 13, 2025

        LEARN MORE
        DISCOUNT
        LEARN MORE
        PRE-REGISTER
        LEARN MORE
        PRE-REGISTER
        • MORE EVENTS

        Contact Our Events Team

        Toll-Free U.S. and Canada:
        1 (888) 627 8834
        From Outside North America:
        1 (443) 599 1221
        Working Hours
        Monday – Friday 08:00 am – 17:00 pm EST.

        Reach us with your questions by email at: events@liveandinvestoverseas.com

      • Store

        Unlock The World

        • Access Your Library

        Overseas Havens Reports

        • Expats' comprehensive destination guides

        Conference Kits

        • Hours of coverage  from our latests conferences

        Lahardan Books

        • Titles on living and investing around the world
        • Explore Our Store
        Your passport to a life well-lived abroad

        Services

        overseas living letter offers affordable retirement guidance
        The Simon Letter Wealth Protection Insights
        Global Property Advisor Global Investment Opportunities

        Our Customer Service team is here to assist with any questions or concerns CustomerService@LiveandInvestOverseas.com

      • My Library
      Live and Invest Overseas
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        Home Retirement/Living

        Affordable Rentals, Low Crime, And Excellent Health Care

        by Kathleen Peddicord
        Nov 27, 2023
        in Retirement/Living
        0 0
        Panoramic view of the tropical beach with lighthouse in Dominican Republic. cost of living

        AdobeStock/Vladimir Sazonov

        Offering a wealth of lifestyle opportunities in an array of sun-drenched havens where the cost of living can be less than half of the average in the U.S., it’s clear why millions of North Americans have chosen to call Latin America home.

        Of course, Latin America is a big place… So where are some of the best spots to consider here for those on a monthly budget of US$2,000 or less?

        Here’s my pick of five Latin America expat havens where you can likely upgrade your lifestyle and slash your cost of living…

        #1: Panama

        Panama is a premier retirement and business haven offering the best infrastructure in Central America.

        For those looking to start a business or invest in a market ripe for profit, Panama should be high on your list. With its excellent health care, English-speaking locals, affordable rentals, warm weather, low crime, and a more mature expat community, it’s also a great option for senior digital nomads.

        In-country, in the small, close-knit town of Chitré, a couple could live comfortably on a monthly budget of US$2,000. Rent for a furnished, two-bedroom apartment in a desirable part of town will cost around US$800 per month. To run a car here will cost around US$60 a month and a couple will spend an average of US$425 a month on groceries.

        Pensionado Visa holders are eligible for discounts off utility bills, airline tickets, doctor’s bills, hotel stays, and more, further reducing the cost of living. If you’re considering Panama, you’d be very welcome to join us for the Live And Invest In Panama Conference taking place in Panama City, Panama, Jan.
        17–19, 2024.

        Start Your New Life Overseas Today!
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        #2: Mexico

        Boats in Isla Mujeres Mexico
        AdobeStock/Subbotina Anna

        It’s easy to feel at home in Mexico. For those moving here from the U.S., it’s as accessible as it gets—you can drive here should you choose. It’s a vast country with mountain towns, colonial cities, and two long coasts bustling with beach resorts. You can take your pick of lifestyle options here.

        For those seeking a more authentic Mexican lifestyle and lower costs than those on offer in the popular tourist resorts, consider Oaxaca City. Here, you’ll also find charming colonial architecture, a vibrant culture, a moderate climate, reasonable prices, flight connections to the States, and high-quality health care.

        Rentals here start at around US$400 a month, lunch at a local spot can be enjoyed for US$5, and a bus ride will cost less than US$1. Overall, a budget of US$2,000 would be more than sufficient for an expat couple here.

        #3: Belize

        Warm, welcoming, independent, and private, Belize is an English-speaking Caribbean paradise. This small country—just a little larger than Massachusetts—is home to a small population of around 400,000. If you like wide-open spaces and small-town living then Belize could be your perfect overseas haven.

        We return to this little gem of a country year after year for our Live And Invest In Belize Conference… and 2024 is no exception. If you’d like to come see Belize for yourself, book your seat to join us, here.

        Our preferred destination within Belize is the seaside town of Corozal, in the north of the country. Here, you can rent a two-bedroom, Belize-style home for around US$500 per month and, all-in, a couple could live well here on a monthly budget of US$1,403.

        Legal residency is easy to obtain in Belize, and foreign residents pay no tax in Belize on non-Belize income.

        The one caveat when it comes to Belize is heath care. While health care facilities and standards are improving, they are limited. For those with serious health concerns or existing medical conditions, it’s best to look elsewhere in the region.

        Start Your New Life Overseas Today!
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        #4: Colombia

        North Americans are quickly catching on to the charms of this progressive country which can offer a serious lifestyle upgrade for those on a more modest budget.

        In the city of Medellín, an expat favorite, a couple could enjoy a comfortable lifestyle on a monthly budget of US$1,384. Rentals in the city’s El Poblado or Laureles neighborhoods are on the market for US$650 a month.

        A couple will spend in the region of US$370 on groceries and US$100 on electricity and internet costs each month. A meal out for two will cost around US$25.

        Health care is another major selling point for Colombia and Medellín in particular, as this is where many of the country’s best hospitals are located, including the Joint Commission International-accredited Hospital Pablo Tobón Uribe.

        Entidades Promotoras de Salud (EPS) are basic health care plans that every Colombia resident must have by law. These plans cost 12.5% of your monthly income, or pension for retirees. They cover medical, vision, and dental at a basic level. Many expats opt to pay out of pocket for additional costs as health care is so affordable. Standard doctor and dentist visits typically cost around US$50.

        The city also boasts an excellent public transport system comprising a metro, metro cable, bus, and tram, as well as taxis, ride-hailing apps, and public bicycles. It’s the best choice in Latin America for car-free living.

        Start Your New Life Overseas Today!
        Sign up for our free daily e-letter, Overseas Opportunity Letter, and we'll send you a FREE report on the 10 Best Places To Retire In 2025.
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        #5: Dominican Republic

        Blessed with white-sand beaches, virgin jungle, and mountain hideaways, the Dominican Republic is one of the Caribbean’s largest tourist destinations. For those looking to settle in for a longer stay, one of the world’s most user-friendly residency and citizenship programs is on offer here.

        It’s also where you can enjoy affordable Caribbean island living with a strong European flavor thanks to the thriving expat population.

        On the Dominican Republic’s northeast coast, in the Samana Peninsula, signs for expat-run businesses in English, French, Italian, and Spanish abound; and French and Italian food brands line the shelves of specialty grocery stores, too.

        It’s here you’ll find the resort town of Las Terrenas, known as the “St. Tropez of the Caribbean.” The French settled Las Terrenas generations ago, and their influence lingers. People greet each other with kisses on both cheeks and patisseries offer fresh-baked pain au chocolat and baguettes.

        The lifestyle here is more affordable than you might expect. Condos close to one of Las Terrenas’ most beautiful beaches are for sale from under US$100,000. Long-term rentals can be secured on a six-month or longer lease from US$600. On a budget of US$2,000 a month a couple would be comfortable here.

        Until next time,

        Kathleen Peddicord signature

        Kathleen Peddicord

        Founding Publisher, Overseas Opportunity Letter

        Tags: 'Belize''Colombia''Dominican Republic''living in panama''places to retire''retire in mexico''Retire To Latin America''Retirement Lifestyles'
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        Kathleen Peddicord

        Kathleen Peddicord

        Kathleen Peddicord has reported on opportunities for Americans to live, retire, and do business overseas for 40 years. She has traveled to more than 75 countries, invested in real estate in 24, established businesses in 7, renovated and built properties in 6, and educated her children in 5.

        Kathleen has moved children, staff, enterprises, household goods, and pets from the east coast of the United States to Waterford, Ireland, then to Paris, France, and finally to Panama City, Panama, where she has based her Live And Invest Overseas business. Peddicord and her husband, Lief Simon, now divide their time between Panama and Paris.

        Peddicord was a partner with Agora Publishing’s International Living group for 23 years. She opened, staffed, and operated International Living publishing and real estate marketing offices in Waterford, Ireland; Panama City, Panama; Granada, Nicaragua; Roatan, Honduras; San Miguel de Allende, Mexico; Quito, Ecuador; and Paris, France. Peddicord launched Live And Invest Overseas group in 2008 and has built it into a successful multimillion-dollar business. Today, she shares her firsthand experience of expat life with more than 500,000 readers of her publications, including Overseas Opportunity Letter and Overseas Living Letter.

        Kathleen has been featured often in The New York Times, MSNBC, AARP, CNN, Bloomberg, CNBC, and more and writes monthly about expat matters, international real estate, and offshore diversification for Forbes and U.S. News.

        Kathleen has written several books including the memoirs “At Home In Ireland” and “At Home At Los Islotes” and her latest title “At Home Abroad,” all published by Lahardan Books. Her best-selling "How To Retire Overseas: Everything You Need To Know To Live Well (For Less) Abroad” was published by Penguin Random House in 2018 and her “Buying Real Estate Overseas For Cash Flow (And A Better Life)” was published by Wiley in August 2020.

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              HOME

              Top Countries

              • Spain
              • Portugal
              • Panama
              • Belize
              • Colombia
              • Cyprus
              • Mexico
              • France
              • Montenegro

              Best For:

              • Health Care Abroad
              • Retirement Living
              • Cost Of Living
              • Investing in Real Estate
              • Establishing Residency
              • Gun Ownership
              • English Speakers
              • Safety
              BROWSE ALL COUNTRIES

              Budgets

              How Much Will It Cost
              To Live Overseas?

              Super Cheap

              • Chitré, Panama
              • Santa Marta, Colombia
              • Phuket, Thailand
              • Dumaguete, The Philippines

              Cheap

              • Medellin, Colombia
              • Boquete, Panama
              • Kyrenia, Cyprus
              • Hua Hin, Thailand
              • The Algarve, Portugal

              Affordable

              • Valencia, Spain
              • Cascais, Portugal
              • Las Terrenas, The DR
              • Pisa, Italy
              • La Rochelle, France
              • Mazatlán, Mexico

              Luxury

              • Ambergris Caye, Belize
              • Kotor, Montenegro
              • The Panama City Beaches
              • Paris, France

              Resources

              Global Living

              • Living & Retiring Overseas
              • Raising A Family Abroad
              • Foreign Residency & Citizenship
              • Offshore & Diversification

              Making Money

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              Live and Invest In Spain Conference

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              LEARN MORE
              DISCOUNT

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              PANAMA CITY, PANAMA Oct. 15-17, 2025
              LEARN MORE
              PRE-REGISTER

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              LEARN MORE
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              Contact Our Events Team:

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              From Outside North America:
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              Reach us with your questions by email at: events@liveandinvestoverseas.com

              Store

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              Lahardan Books

              • Titles on living and investing around the world

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